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HOW TO PREVENT AN ATTACK 

This is one of the strategies taken directly from the online self-defense courses

Online Course 

Train at home, or with a friend.
 

Every 68 seconds, another American is sexually assaulted.

Most of these victims are women and children. We design our courses for people who want to stay safe but don't have a lot of time to invest into training. In 90 minutes, you can learn techniques and prevention tips that could save your life.

 

This online course uses video teaching, adrenalized drills, communication role play and action steps. 

 

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Explore Self-Defense for REALTORS, OFFICE TEAMS, and Fitness for RECOVERY. 

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